Tag: south brisbane physio


Prostate surgery? 3 exercises to start doing now

If you have had a prostate surgery you are probably quite anxious. You are likely having concerns around bladder control and erectile dysfunction. Read below to find out what you should be doing to improve your post-surgery outcomes. “Why should I be doing exercises?” Following your surgery, you probably experienced swelling, pain and discomfort. All of these symptoms can affect

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I have torn my ACL, should i get surgery?

If you have had an ACL injury in recent years, you have probably been told to have it repaired surgically. With the past studies available, this was a good suggestion too. However, recently there has been some research to suggest that not all people need to have their ACL repaired. To many peoples shock, some ACL ligaments can be managed

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