What do you do directly after being injured? Do you ice your injury? Do you just go about your business like nothing happened? Read more to find out what you should be doing.. So where did RICE come from? RICE (rest, ice, compression, elevation) has been used heavily for injuries since 1978 when it was publicised by a sports medicine
Private health insurance Private health insurance could help you cover medical costs that aren’t covered by Medicare. These costs might include physiotherapy, exercise physiology and even gym memberships we offer here at forge. How much will my health fund cover Every health fund will cover different amounts depending on your membership. If you visit us, we can swipe your card