Classes

Clinical Classes in West End, Brisbane

Supervised small-group rehabilitation — maximum four people, led by a physiotherapist or exercise physiologist, on a program written for you.

Clinical classes are rehabilitation done in a group, not a group workout with a clinician watching. Every participant follows an individually prescribed program, and we cap each session at four people so you get the attention that makes that possible.

Who they suit

People recovering from injury or surgery, managing a long-term condition, or coming back to exercise after a long time away — including anyone who would find a normal gym intimidating or unsafe.

Claiming on private health

Clinical classes are individually prescribed and supervised by an AHPRA-registered physiotherapist or ESSA-accredited exercise physiologist, so they are generally claimable on private health extras — provided your policy covers that clinician’s profession. The full rules, and what you would pay, are on the pricing page; we can also quote your rebate through HICAPS before you commit.

What they help with

What clinical classes are used for

Injury recovery

Regain strength and mobility with guidance at every session.

Post-surgery rehab

A safe, staged return to movement after an operation.

Long-term conditions

Arthritis, osteoporosis, persistent back pain and more.

New to exercise

Low-impact, supervised, and a genuinely safe place to start.

Pre and postnatal

Building strength before and after pregnancy.

Confidence in movement

For when the fear of re-injury is the thing holding you back.

Getting started

Three steps before your first class

Nobody walks into a clinical class cold — the program has to exist first.

  1. Initial consultation, 45 or 60 minutes

    A full-body assessment with a physiotherapist or exercise physiologist, goal setting, and an exercise plan written around your injury or condition.

  2. At least one one-on-one session

    You learn your own program and get your technique checked privately before joining a group. You can keep training one-on-one for as long as you want to.

  3. Then join the timetable

    We run 45+ clinical classes a week, morning, afternoon and evening — see the class timetable.

  4. A free reprogram assessment

    After 10–15 sessions your clinician reassesses you and updates the program at no charge, so the work keeps matching where you actually are.

Benefits

Why a small group beats a big one

  • Maximum four participants, so your technique is actually watched
  • An individualised program, not a class everyone does together
  • Supervised by a physiotherapist or exercise physiologist
  • Reduced risk of re-injury compared with training unsupervised
  • Generally claimable on private health extras
  • Reassessed and progressed as you improve
Where to find us

On Montague Road, in the middle of West End

Unit 4, 249 Montague Road — a short run from South Brisbane, Highgate Hill, Dutton Park, Woolloongabba and South Bank, and from the CBD across the river.

West EndSouth BrisbaneHighgate HillDutton ParkWoolloongabbaSouth BankFairfieldAnnerleyGreenslopesMiltonToowongBrisbane CBD

Can’t get to the clinic? We also offer physiotherapy home visits across the same area, with travel included in the fee.

Ready to move better?

Book your assessment at Forge West End and start a plan built around your goals — not a generic exercise sheet.

Unit 4, 249 Montague Road, West End QLD 4101 · No referral needed for a private appointment · HICAPS on site