Due to COVID-19 restrictions, we have suspended our usual ‘Performance Classes’. We have however introduced new ONLINE classes run via Zoom – please see below for our online timetable. Click here to learn more about our online classes.
At Forge, we hold two categories of classes:
All classes have a maximum of 4 clients and have a strong rehabilitation focus. Each client has a specific program they follow that is designed specifically to meet their goals. These classes are taken by our highly qualified Physiotherapists (Physiotherapy Small Group) and Exercise Physiologists (Small Group Training). Depending on your health funds regulations, claiming may be applicable.
These include our Reformer Pilates and Small Group Training Classes and have a strong emphasis on building strength, fitness and mobility while working safely. These classes are taken by comprehensively trained Pilates Instructors and Exercise Physiologists with a maximum of 6 clients per class. An initial consultation is recommended but not compulsory.
(If you’re viewing these timetables on a smartphone, either zoom in or click on the image to view live timetable on the MindBody booking system.)
Download our App to plan and schedule your classes. You can view our live timetable, book classes, change your schedule and purchase new packs/memberships.