At Forge, we hold two categories of classes:

Clinical Classes

All classes have a maximum of 4 clients and have a strong rehabilitation focus. Each client has a specific program they follow that is designed specifically to meet their goals. These classes are taken by our highly qualified Physiotherapists (Physiotherapy Small Group) and Exercise Physiologists (Small Group Training). Depending on your health funds regulations, claiming may be applicable.

Performance Classes

These include our Reformer Pilates and Small Group Training Classes and have a strong emphasis on building strength, fitness and mobility while working safely. These classes are taken by comprehensively trained Pilates Instructors and Exercise Physiologists with a maximum of 6 clients per class. An initial consultation is recommended but not compulsory.

(If you’re viewing these timetables on a smartphone, either zoom in or click on the image to view live timetable on the MindBody booking system.)

• * PREGNANT clients or any women looking for a Post Natal Physiotherapist can join any of the Physio Small Groups with the Asterisk(*) sign. These classes are held by Physiotherapists who specialize in delivering Ante and Post Natal Exercise Programs.
• For new clients, an initial consultation with a Forge Physiotherapist or Exercise Physiologist is compulsory for all clinical classes.
• These classes may be claimable with private health however this is subject to specific health fund terms and conditioning. Please ask reception for further information.
• All Bookings, purchases and schedule updates can be done through our app. Search ‘Forge Pilates’ in the app store and download it for free.
• As we have small classes (maximum of 4) all classes must be pre booked and we ask for a 24 hours cancellation notice.

• * PREGNANT clients or any women looking for a Post Natal Physiotherapist can join any of the Exercise Physiology Small Groups with the Asterisk(*) sign. These classes are held by Exercise Physiologists who specialise in delivering Ante and Post Natal Exercise Programs.
• For new clients, an initial consultation with a Forge Physiotherapist or Exercise Physiologist is compulsory for all clinical classes.
• These classes may be claimable with private health however this is subject to specific health fund terms and conditioning. Please ask reception for further information.
• All Bookings, purchases and schedule updates can be done through our app. Search ‘Forge Pilates’ in the app store and download it for free.
• As we have small classes (maximum of 4) all classes must be pre booked and we ask for a 24 hours cancellation notice.

• * Any clients who are PREGNANT we recommend you refer to the pregnancy timetable below.
• * All Mums and Bubs classes are claimable as they are run by Physiotherapists
• All Bookings, purchases and schedule updates can be done through our app. Search ‘Forge Pilates’ in the app store and download it for free.
• As we have small classes (maximum of 4) all classes must be pre booked and we ask for a 24 hours cancellation notice.

• * Any clients who are PREGNANT we recommend you joining any of this classes. An initial Assessment with our Physiotherapists is highly recommended to make sure you are in a suitable class.
• * All  are claimable as they are run by Physiotherapists and Exercise Physiologists.
• All Bookings, purchases and schedule updates can be done through our app. Search ‘Forge Pilates’ in the app store and download it for free.
• As we have small classes (maximum of 4) all classes must be pre booked and we ask for a 24 hours cancellation notice.