At Forge, we hold two categories of classes:
All classes have a maximum of 4 clients and have a strong rehabilitation focus. Each client has a specific program they follow that is designed specifically to meet their goals. These classes are taken by our highly qualified Physiotherapists (Physiotherapy Small Group) and Exercise Physiologists (Small Group Training). Depending on your health funds regulations, claiming may be applicable.
These include our Reformer Pilates and Small Group Training Classes and have a strong emphasis on building strength, fitness and mobility while working safely. These classes are taken by comprehensively trained Pilates Instructors and Exercise Physiologists with a maximum of 6 clients per class. An initial consultation is recommended but not compulsory.
(If you’re viewing these timetables on a smartphone, either zoom in or click on the image to view live timetable on the MindBody booking system.)
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