At Forge, we hold two categories of classes:

Clinical Classes:

All classes have a maximum of 4 clients and have a strong rehabilitation focus. Each client has a specific program they follow that is designed specifically to meet their goals. These classes are taken by our highly qualified Physiotherapists (Physiotherapy Small Group) and Exercise Physiologists (Small Group Training). Depending on your health funds regulations, claiming may be applicable.

Performance Classes:

These include our Reformer Pilates, Studio Pilates & Strength and Conditioning classes with a strong emphasis on building strength, fitness and mobility while working safely. These classes are taken by comprehensively trained Pilates Instructors and Exercise Physiologists with a maximum of 6 clients per class. An initial consultation is recommended but not compulsory.

(If you’re viewing these timetables on a smartphone, either zoom in or click on the image to view live timetable on the MindBody booking system.)

• • PREGNANT clients or any women looking for a Post Natal Physiotherapist please refer to the Pregnancy Timetable below.
  • For new clients, an initial consultation with a Forge Physiotherapist or Exercise Physiologist is compulsory for all clinical classes.
  • The classes may be claimable with private health however this is subject to specific health fund terms and conditions. Please ask reception for further information.
  • All Bookings, purchases and schedule updates can be done through our app. Search ‘Forge Pilates’ in the app store and download it for free.
  • As we have small classes (maximum of 4) all classes must be pre booked and we ask for a 12 hour cancellation notice.

• • PREGNANT clients or any women looking for a Post Natal Physiotherapist please refer to the Pregnancy Timetable below.
  • For new clients, an initial consultation with a Forge Physiotherapist or Exercise Physiologist is compulsory for all clinical classes.
  • These classes may be claimable with private health however this is subject to specific health fund terms and conditioning. Please ask reception for further information.
  • All Bookings, purchases and schedule updates can be done through our app. Search ‘Forge Pilates’ in the app store and download it for free.
  • As we have small classes (maximum of 4) all classes must be pre booked and we ask for a 12 hour cancellation

• • PREGNANT clients or any women looking for a Post Natal Physiotherapist please refer to the Pregnancy Timetable below.
  • All Mums and Bubs classes are claimable as they are run by Physiotherapists and Exercise Physiologists however this is subject to specific health fund terms and conditioning. Please ask reception for further information.
  • All Bookings, purchases and schedule updates can be done through our app. Search ‘Forge Pilates’ in the app store and download it for free.
  • As we have small classes (maximum of 6) all classes must be pre booked and we ask for a 6 hour cancellation notice.

• • These classes are held by Physiotherapists and Exercise Physiologists who specialise in delivering Ante and Post Natal exercise program.
  • An initial Assessment with our Physiotherapists is highly recommended to make sure you are in a suitable class.
  • These classes are claimable with private health as they are run by Physiotherapists and Exercise Physiologists however this is subject to specific health fund terms and conditioning. Please ask reception for further information.
  • All Bookings, purchases and schedule updates can be done through our app. Search ‘Forge Pilates’ in the app store and download it for free.
  • As we have small classes (maximum of 6) all classes must be pre booked and we ask for a 12 hour cancellation notice.