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Disability is not a barrier Exercise Therapy for Cerebral Palsy Clinical Manifestations Cerbral palsy (CP) is the most common physical Read more
Pacing with Chronic Fatigue Exercise Therapy for Myalgic Encephalomyelitis/Chronic Fatigue Syndrome Clinical Manifestations Myalgic Encephalomyelitis (ME)/ Chronic Fatigue Syndrome (CFS) Read more
YOUR FORGE PILATES EXPERIENCE The first time you take any new fitness class can be a little intimidating. But for Read more
Dance for Vitality Dance Classes Guided by an Accredited Exercise Physiologist "Movement is a Medicine for creating change in a Read more
The "Cure" for Diabetes Exercise Therapy for Type II Diabetes Clinical Manifestation Diabetes mellitus is a group of metabolic disorders Read more
THE FIGHT AGAINST MS Exercise Therapy for Multiple Sclerosis Clinical Manifestation Multiple sclerosis (MS) is an immune-mediated degenerative disease of Read more
Football and COVID-19 What happens to football players when training stops? Early Break Just a few months ago, there was Read more
What is Small Group Training? It is an exercise class which is run by a Physiotherapist with a maximum of Read more
What is dry needling and what is it good for? Dry Needling is a skilled intervention performed by a Physiotherapist Read more
What is Scoliosis? Scoliosis is a progressive, lateral curvature of the spine. It can affect both children and adults. In Read more
What is Osteoporosis? Osteoporosis is a disease which causes the bone to decrease in density, which over time results in Read more
Clinical Manifestations Parkinson’s Disease (PD) is the second highest neurodegenerative condition by prevalence and the most common major movement disorder, Read more
What is Pilates? Pilates is a form of exercise based on movement principles including whole-body movement, breathing, concentration, centering, precision, Read more
  Exercise for back pain? Being someone who has had an acute back injury in the past, I know firsthand Read more
  ACL rehabilitation strategies Is ACL Reconstruction Necessary? At 2 and 5 year follow-up that there was no difference in Read more