Women’s Health and Pregnancy
How our health professionals can help you
In our 1:1 appointments, our women’s health therapists teach you how to best manage your condition. Whether you are pregnant, looking to get pregnant, or suffer from a women’s health condition, we can help!
Exercise Physiology 60 min women’s health appointment
Pregnancy 30 min Screening
Post – Natal 30 min screening
If you prefer to exercise in groups but would still like an individualised program, you have the option of joining our Clinical Classes. These are kept small, maximum of four people and run by Physiotherapists and Exercise Physiologists. These classes are claimable on private health.
For more information click here https://forgewestend.com.au/clinical-classes/
Performance Classes (6:1)
If you are in your first trimester or recently had your baby, you are welcome to join performance classes which include our Beginner Reformer and Studio Pilates Classes. A 30 min Pilates Screen is highly recommended to make sure you are safe when doing exercises.
If you are in the 3rd Trimester we highly recommend doing our Clinical Classes 4 to 1 where you have an individualised program for you. Our therapists can help guide you into the right class for you.
Mums and Bub's Classes
Our Mums and Bubs class is the perfect form of exercise to help your body recover after pregnancy. This class is on our reformers and allows for you to bring your new bub along to the class. You must have an initial consultation prior to your first class.
NEW TO WOMEN’S HEALTH?
What to Expect
Please bring any supporting documentation if you have any (Doctor letters, scans etc).
What to Wear
Please wear comfortable clothing that allow you to move freely and that will make it easier for our clinicians to assess the affected area.