Tag: lower back pain treatment
19
Jul
4 Back Pain Myths You Must Know
You have probably heard of phrases such as ‘my disc is out’, ‘i done my back in’ and ‘my back isn’t straight’ but are these phrases true? We think not. Read below to hear more about common back pain myths. 1. “My back is out of alignment” Truth be told your back probably isn’t out of alignment and even if
29
Apr
The best bang for your back – Exercise therapy for lower back pain
Exercise for back pain? Being someone who has had an acute back injury in the past, I know firsthand that lower back pain can be debilitating. Often the last thing you would want to contemplate is exercising, however under the guidance of physiotherapists and exercise physiologists this can be the best and most effective long-term treatment option. Exercise treatment has
Forge West End
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