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pilates highgate hill Archives » Forge West End

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10
Sep

Your Forge Pilates Experience

YOUR FORGE PILATES EXPERIENCE The first time you take any new fitness class can be a little intimidating. But for some reason, Pilates classes have an extra air of “avoid this if you don’t know what you’re doing or if you have an acute injury.” Maybe it’s the reformer, with its straps and springs, or that even scarier torture-looking machine

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