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physio south brisbane Archives » Forge West End

Tag: physio south brisbane

28
Sep

Feel better in 5 minutes!

Do you have stiffness in your joints or muscles? Is your mobility restricted? Do you feel like your body is working against you? Well you have come to the right place! The effects of sitting on your body If you are like most people, you probably sit for a prolonged period of time as part of your job. Or if

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6
Aug

5 reasons why you may have neck pain

1. You sit for long periods of time There is a saying in the health industry that states ‘sitting is the new smoking’. This just about sums up the health issues of living a sedentary lifestyle. Long periods of sitting exposes your shoulder and neck muscles to extra pressure from gravity trying to pull you down. When you are standing,

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