Is this you? Do you often feel aches in your shoulders, back or neck? Do you sit at a desk all day and suffer from soreness? What can I do about it? A quick and easy way of relieving some of your muscle or joint stiffness if by using a spiky ball or firm massage ball. With this, you can
1. Decrease feeling of muscle tension Do you have tightness in your body? Our massage therapist performs a number of therapeutic techniques to decrease the feeling of tightness in your muscles. This will give you better muscle and joint movement. 2. Decrease pain Because you spend a lot of time in sitting, you may have tightness around your neck, shoulders