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massage south brisbane Archives » Forge West End

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22
Mar

5 benefits of massage therapy you need to know

How often do you get massages? Are you a regular? Or do you chose not to get massages at all? Read below to know why you should be fitting more massages into your routine.. 1. Stress and anxiety reduction Massage therapy can help reduce stress and anxiety by promoting relaxation and reducing tension in your muscles. When you are having

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27
Jul

Do you have limb swelling? Lymphatic massage can help!

What is lymphatic massage? Lymphatic drainage massage is a gentle form of massage used to relieve painful swelling in your arms and legs. Normally, your lymphatic system collects fluid (lymph) and returns it to your heart. When something disrupts this process, swelling can build in your limbs. This can cause pain, tightness and discomfort. What are the symptoms of lymphatic

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