Move easier. Recover better. Take some time for yourself. From stubborn neck and shoulder tension and post-training soreness to pregnancy discomfort or simply needing time to switch off, your massage is tailored to what your body needs.
HICAPS available · No referral required · 30, 45, 60 & 90-minute appointments
Remedial Massage Therapist at Forge West End
Whether you are dealing with persistent muscle tension, recovering from training, feeling the effects of long hours at a desk or simply need time to unwind, Aoife tailors each treatment to how your body feels and what you want from your session.
Her approach allows different techniques to be incorporated into one treatment where appropriate, including remedial massage, deep tissue massage, sports massage, pregnancy massage, relaxation massage, lymphatic drainage, cupping, hot stone therapy and Zenthai Shiatsu.
Not sure which massage to choose? You do not need to decide beforehand. Choose the appointment length that suits you and discuss what you are feeling with Aoife before your treatment begins.
A private treatment room designed to feel calm and comfortable while still being part of a professional allied health clinic.
For muscles that feel tight, tired or uncomfortable after work, training or everyday life.
Target areas of muscular tension and stiffness through individually tailored treatment.
A popular option for people spending long hours sitting, typing or working at a computer.
Support recovery between training sessions and address muscles feeling tight or overloaded.
Treatment focused on areas that feel tired, restricted or uncomfortable.
Comfortable massage adapted to your stage of pregnancy and individual needs.
Massage and bodywork can be incorporated to address muscular tightness that may be affecting comfortable movement.
Sometimes the goal is simply to slow down, relax and give your body time to recover.
Your treatment does not need to fit neatly into one category. Aoife can select or combine appropriate techniques based on your symptoms, preferences and goals.
Targeted treatment focused on muscular tension, soreness and restricted movement. A good choice when you have a particular area you would like addressed.
A firmer style of massage targeting deeper muscular tension and areas that feel persistently tight or stiff.
Massage for active people and athletes before, during or after periods of training and competition, with treatment tailored around recovery and muscular tightness.
Comfortable, individually adapted massage during pregnancy, with treatment tailored to your stage of pregnancy and areas of discomfort.
Slower, gentler massage for people wanting to unwind, reduce muscular tension and take some time away from a busy schedule.
Gentle, rhythmic massage techniques designed to support lymphatic flow and help with feelings of swelling or fluid retention.
Cupping can be incorporated into treatment where appropriate to complement massage and address areas of muscular tightness and stiffness.
Warm stones are incorporated into your massage to create a relaxing treatment while working with areas of muscular tension.
Movement-based bodywork combining elements of Thai massage, assisted stretching and Shiatsu-style acupressure. Particularly suited to people who enjoy mobility-focused treatment.
Not sure which one you need? You do not have to choose a technique before booking. Simply choose your preferred appointment length and Aoife will discuss what you need before your treatment starts.
Whether you run, cycle, lift weights, play sport or train recreationally, regular training can leave muscles feeling tired, tight or sore. Sports massage can be incorporated into your recovery routine and tailored around your training demands.
Forge West End is more than a massage clinic. Our remedial massage therapist works in the same clinic as our physiotherapists and accredited exercise physiologists. If a recurring problem appears to require further assessment or rehabilitation, the appropriate allied health support is available under the same roof.
Long hours at a computer can leave the neck, shoulders and upper back feeling tight and uncomfortable. Your treatment can focus on the areas carrying the most tension, with the pressure and techniques adjusted according to your preferences.
Our clinic is conveniently located on Montague Road in West End for people living or working around West End, South Brisbane and Brisbane CBD.
Sometimes you simply need a great massage. Other times, recurring pain, weakness or restricted movement may benefit from further assessment.
At Forge West End, remedial massage sits alongside physiotherapy, exercise physiology, rehabilitation and strength services. This means massage can remain a standalone treatment or, where appropriate, complement a broader rehabilitation or recovery plan.
Your appointment begins with a brief conversation about what brought you in, where you are feeling tension or discomfort and what you would like from your session.
Your therapist chooses an appropriate treatment approach based on your needs and preferences. Different techniques may be combined where appropriate.
Your treatment takes place in a private room designed to provide a comfortable environment. Your booked appointment time includes changing — if you prefer additional treatment time or do not want to feel rushed, consider choosing a longer appointment.
Where appropriate, Aoife may provide simple advice to help you remain comfortable and mobile following treatment.
Targeted · $110
Provides additional time for one main problem or several related areas.
Most popular · $130
Our most versatile option, providing time for a more comprehensive massage.
Extended · $165
Ideal when you would like multiple areas addressed or simply want additional time to relax.
HICAPS is available at Forge West End. If your private health extras policy includes remedial massage and your treatment is eligible, your claim can generally be processed at the clinic and your rebate applied at the time of payment.
Eligibility and rebates vary between health funds and policies, so please check your individual cover with your health insurer. No referral is required for a private remedial massage appointment.
Forge West End, Unit 4, 249 Montague Road, West End QLD 4101. We welcome massage clients from West End and the surrounding inner-Brisbane suburbs.
No. You can book a private remedial massage appointment directly with Forge West End without a GP referral.
Depending on your private health extras policy and eligibility, you may be able to claim remedial massage. HICAPS is available at Forge West End so eligible claims can generally be processed at the clinic.
You do not need to know before booking. Choose the appointment length that suits you and discuss your symptoms, preferences and goals with Aoife when you arrive.
A 30-minute appointment is suited to focused treatment of a particular area. A 45 or 60-minute appointment allows more time for several areas, while 90 minutes provides an extended treatment.
Yes. Sports massage is available at our West End clinic and can be tailored around your training, activity and recovery needs.
Yes. Deep tissue massage is available and can be incorporated according to your needs and preferred pressure.
Yes. Pregnancy massage is available and treatment is adapted for comfort and individual needs during pregnancy.
Remedial massage does not need to be excessively painful to be effective. Pressure should be adjusted to your comfort and preferences. Tell your therapist at any time if you would like the pressure changed.
Wear whatever you feel comfortable arriving in. Your therapist will explain the treatment before beginning and maintain appropriate privacy and draping throughout your appointment.
Yes. Massage gift vouchers are available from Forge West End.
Whether you are managing persistent muscular tension, recovering from training, spending long days behind a desk or simply need some time to unwind, your treatment starts with what you need.
Forge West End · Unit 4, 249 Montague Road, West End QLD 4101 · HICAPS available · No referral required