Structured, supervised group sessions led by an Accredited Exercise Physiologist — for blood glucose control, strength and habits that last.
Our Type 2 diabetes exercise program provides structured, supervised sessions designed specifically for people living with T2DM. It is delivered by an Accredited Exercise Physiologist and aimed at improving blood sugar control, building strength, raising cardiovascular fitness and establishing exercise habits that survive past the program.
Most people living with diabetes are not short of motivation — they are short of a straight answer about what is safe and what actually works. Exercise affects blood glucose in ways that depend on the type, the intensity and the timing, and getting that wrong is discouraging at best. That is what an exercise physiologist is for.
Building muscle mass helps the body use glucose more effectively and improves metabolic health. This is the part most programs underdo.
Low-impact aerobic training that supports heart health and assists with blood sugar regulation.
Mobility, stability and confidence in movement — which matters increasingly with diabetes-related neuropathy.
How exercise affects your blood sugar, and how to manage activity safely on your own between sessions.
The program runs at our West End clinic, easily reached from South Brisbane, Highgate Hill, Dutton Park and the surrounding inner Brisbane suburbs.
Sessions may be claimable under a Medicare GP Chronic Condition Management Plan or on private health extras, depending on your cover — ask us for a quote before you start. Timing is on the class timetable, and general exercise physiology is available one-on-one if a group is not for you.
Unit 4, 249 Montague Road — a short run from South Brisbane, Highgate Hill, Dutton Park, Woolloongabba and South Bank, and from the CBD across the river.
Can’t get to the clinic? We also offer physiotherapy home visits across the same area, with travel included in the fee.
Book your assessment at Forge West End and start a plan built around your goals — not a generic exercise sheet.
Unit 4, 249 Montague Road, West End QLD 4101 · No referral needed for a private appointment · HICAPS on site
