Tag: piriformis syndrome exercises
3
May
Getting a pain in your butt? How to relieve it
Do you have pain in one buttock? This pain may also travel into your hamstring and leg. If this is the case, you may have piriformis syndrome. Piriformis syndrome is a condition in which the piriformis muscle in the hip irritates your sciatic nerve, causing pain and discomfort. Here are five ways to manage your symptoms. 1. Stretch your hips
Forge West End
Let’s Connect
