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Clinical Pilates West End Brisbane

Why Clinical Pilates in West End Brisbane Is the Smartest Way to Start Exercising Safely

Looking for Clinical Pilates in West End Brisbane? Our small 4:1 clinical classes are supervised

What is the science behind breathing practice?

THE SCIENCE BEHIND BREATHING PRACTICE More and more people are turning to breathwork as a

Chronic pain? How to manage it

What is chronic pain Chronic pain involves persistent pain that lasts for over 6 months,

Back pain prevention

Osteoarthritis? What you should do about it now

If you have been diagnosed with osteoarthritis (OA), you may have also been told to

Knee anatomy image

Meniscus tear, do I need surgery now?

So you may have heard of the meniscus before and if you have kept up

Wrist pain? You may have De Quervain’s synovitis..

So what is it? De Quervain’s Tenosynovitis (DT) is an inflammation of the tendons around