fbpx

Reformer Pilates

Reformer Classes at FORGE

Forge runs 40+ classes a week, which include multiple class styles and suitable for all levels. In no time, you’ll develop a favourite class and healthy workout routine! You’ll fall in love with our beautiful studio and industry leading equipment. The Balanced Body Allegro 2 reformer is what you will be working out on. It is easy to use, safe and includes a moveable foot-bar, which introduces a greater variety of exercises (This feature is not available on any other reformer in the industry).

We don’t have any pre-requisites for our reformer classes because we limit our classes to a max of 6 people. This enables us to give new clients the attention and support they need. However, we offer an ultra sound service to check your deep core engagement. Those new to pilates we highly encouraged to use this service because we can visually show your core activation and teach you how to control it.

All classes are taken by comprehensively trained Pilates Instructors with the exception of the Mums and Bubs class. This is taken by our Physiotherapists or Exercise Physiologists and requires an initial consultation if you’re a new client.

Reformer Classes are not claimable on Private Health

Check out our Class Styles

Stretch & Trigger

Enjoy our relaxing stretch and trigger class where the instructors take you through a variety of different stretches, teach you how to self mobilise and trigger your muscles and joints, and use a variety of different equipment such as the arc barrel, back balls, foam rollers and reformers to achieve longer and taller postures.

Beginner Reformer

This ‘Beginner Reformer’ class is the perfect place to start. Our comprehensively trained Pilates instructors will guide you through a 1 hour workout that will work through the Pilates basics and teach you about the equipment. With a maximum of 6 in a class, this small setting ensures every client has a lot of personal attention. Don’t be shy…we don’t bite and the reformer definitely doesn’t either! Book Now!

Intermediate Reformer

A slightly faster pace with more complex movement patterns will mean your body and mind will be challenged in a safe and supportive environment. While this intermediate class is a step up from our Beginner Reformer class, you certainly don’t require a lot of Pilates experience to attend. Our small class setting (max 6 per class) and tailored approach to Pilates means our instructors are able to keep a close eye on your technique and form, making any adjustments as necessary. Book Now!

Jumpboard Reformer

The jump-board is a padded board that replaces the reformers foot-bar providing an excellent and low impact way of increasing your heart rate. If you’ve never taken a jump-board class before, your legs are missing out! With multiple different ways to jump with not only your feet pushing off the jump-board (you’ll use your arms too), this class is fun, challenging and will make you strong and long! Book Now!

Mums and Bubs

Our Mums and Bubs class is the perfect form of exercise to help your body recover after pregnancy and child birth. This class is on our reformer machines and allows for you to bring your new bub along to the class. That’s right, you can still get a workout in without worrying about a babysitter! Run by one of our Physiotherapists or Exercise Physiologists, you’re in incredibly safe hands to build strength and improve fitness safely. Please note: this class requires an initial consult with one of our physiotherapists if you’re new to our studio.

Don’t miss out on all of the Forge West End Happenings

    We would love to hear from you

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.