Exercise Physiology
How can Exercise Physiology help me?
Whether you’re recovering from injury, managing your condition or simply looking to improve your performance, we can help you.
Collaborative Approach:
We believe in a holistic approach toward your wellbeing because we understand that each person is different. Therefore if required, our team will work together to design your tailored treatment plan.
What can Exercise Physiologists help with?
Health Conditions:
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- Osteoarthritis
- Joint pain and muscular injuries
- Chronic pain
- Heart conditions
- Breathing conditions
- Weight gain and obesity
- Cancer rehabilitation
General Benefits increase:
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- General health and fitness
- Postural improvements
- Injury reduction
- Flexibility and coordination
- Improved sports performance
- Confidence and self esteem
Initial Assessment
During this assessment your EP will discuss your current health, previous injuries and medical conditions. Next, your EP will complete a series of physical assessments. After your assessments, your EP will discuss your personal goals and create a plan on how you can effectively achieve these.
Small Group Training
As well as individual sessions, we offer small group sessions which are very cost effective for you. Your clinician will design your individualised program and they will guide you through the workout.
One-on-one Sessions
These sessions provide you with an opportunity for personalised exercise guidance. These are designed around your assessment results and goals. During your sessions you will be guided through correct technique and movement so that your training is effective as possible.
Medicare and Private Health Rebate
An EPC referral is required from your GP in order for your sessions to be covered through Medicare. Please check with your Doctor to see if you are eligible. Exercise Physiology sessions can be claimed by most Private Health Insurance companies.
New to Exercise Physiology?
What to Expect?
Your initial appointment will take place within one of our Curtained Private Rooms. All further appointments will take place in our Exercise Space.
What to Wear
Please wear comfortable clothing that allows you to move freely and easily. During your initial appointment you will be required to complete a range of fitness assessments so it is important you dress appropriately.
