Reformer, Studio & Clinical Pilates
Looking for the best Pilates classes in West End? At Forge West End, we offer expert-led Reformer Pilates, Clinical Pilates, and Studio Pilates designed to help you build strength, improve flexibility, and enhance posture. Whether you’re a beginner or advanced, our small group classes (max 6 people) ensure personalized attention from experienced instructors.
Our Pilates studio in West End provides a welcoming and supportive environment, helping you achieve core strength, injury recovery, and overall wellness.
Located in West End, Brisbane | Serving South Brisbane, Highgate Hill & Surrounding Areas
Pilates is a low-impact exercise method designed to strengthen muscles, improve flexibility, and enhance posture. It focuses on core strength, controlled movements, and mindful breathing, making it an effective workout for all fitness levels.
At our boutique West End Pilates studio, we offer expert-led reformer Pilates classes in a supportive environment. Whether you’re looking to increase strength, recover from an injury, or improve overall well-being, our classes cater to your individual needs.
Targets muscles effectively without excessive strain on joints.
Promotes better movement patterns and joint health.
Helps correct imbalances and reduces strain on the spine.
Low-impact movements support recovery from injuries.
Hip pain and dysfunction can affect everything from walking to sitting. We specialize in treating:
Take your Pilates practice to the next level with our Intermediate Reformer class. Designed with a slightly faster pace and more complex movement patterns, this session will challenge both your body and mind while keeping you supported in a safe and encouraging environment.
This class is perfect for those ready to build strength, coordination, and control with a tailored approach to Pilates.
Unwind and rejuvenate in our Stretch & Trigger Class, designed to improve flexibility, release muscle tension, and enhance posture. Our expert instructors will guide you through a series of deep stretches, self-mobilization techniques, and muscle release exercises using specialized equipment such as the arc barrel, back balls, foam rollers, and reformers.
The jump-board is a padded attachment that replaces the reformer’s foot-bar, offering a low-impact yet dynamic way to boost your heart rate and build strength. This class takes your Pilates workout up a notch with controlled, rhythmic jumping sequences, engaging not just your legs, but your arms too!
If you’ve never tried a jump-board class, your muscles are in for a treat! Get ready to feel strong, long, and powerful!
Our Mums and Bubs Pilates class is designed to support your postnatal recovery in a safe and welcoming environment. Held on reformer machines, this class helps you regain strength, improve fitness, and restore core stability—all while bringing your little one along. No need for a babysitter!
Experience Studio Pilates the way it was meant to be—using a variety of high-quality Pilates equipment for a full-body workout tailored to your needs. Our small group classes (max 4 people) ensure personalized guidance from expert instructors, blending traditional Pilates principles with clinical expertise for the best results.
For the best experience, we recommend arriving at least 10 minutes early to complete your initial client form. While an initial screening for Pilates is recommended, it is optional.
During your first class visit, we will help you get familiar with the Pilates equipment, including reformer machines, mats, and specialized apparatus, ensuring you feel comfortable and confident.
Please note that other clients may be training in the studio during that session time.
Please wear comfortable clothing that allows you to move freely and easily.
Please wear comfortable clothing that allows you to move freely and easily.
Bookings can be made by our ‘Book Online’ tab on our website or you can download our Forge Pilates App. For new pilates clients please select the Performance Screening 30 mins $99.
If you prefer to speak to someone and discuss your options please call us on (07) 3844 0686 or visit our studio during reception hours.
Yes! Our beginner-friendly classes focus on proper technique & support.
It’s not required, but highly recommended for new clients.
