Ante and Post Natal Pilates

Ante and Post Natal Pilates

Our classes both Mat and Reformer cater to different stages of pregnancy. We understand that each woman as well as their pregnancy differ, so our classes and exercises are specifically designed for each stage of pregnancy. Our Reformers, Arc Barrels and specialised equipment allow for a safe and effective way for women to exercise during pregnancy. At Forge we offer Pregnancy Reformer, Pregnancy Mat and Mums and Bubs classes.

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